6FT rod,4ft curl rod with chrome steel dumbbell rod
Barbell bar: 6 feet ,25 mm solid straight weight bar is compact and convenient enough for all gyms and homes + 4 ft heavy curl bar 23mm + 2 x 14? chrome grip dumbbell rod 100-150 KG capacity : Chromed sleeve bar Accommodates weight plates with 1 inch center holes. Ergonomic design keeps storage easy. Simply clean your weighted bar to wipe away debris and sweat Benefits: Build and engage muscles in your arms, shoulders, and back with the lifting bar. You�ll improve productivity and endurance while boosting metabolism from the energy increase you�ll gain with weight training Standard weightlifting bar: Perform a total body workout at the convenience of your own home. Workouts such as squats, dead lifts, rows, bench presses, cleans, etc will provide fast and effective results.
